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WebDec 19, 2024 · riboflavin (B-2) niacin (B-3) pantothenic acid (B-5) pyridoxine (B-6) biotin (B-7) folate (B-9) cobalamin (B-12) These vitamins are essential for a fully functioning metabolism. The main function ... WebMar 27, 2024 · Low-FODMAP diets are often recommended until SIBO is treated. Short-term supplementation with individual digestive enzymes or a "cocktail" mix of multiple enzymes may help with the digestion of FODMAP-rich foods, such as lactose, fructose, or GOS. 14. Those with histamine intolerance: diamine oxidase (DAO) supplement. WebNov 9, 2024 · There is some evidence that thiamine supplements may reduce fatigue in people with Hashimoto's thyroiditis. Thiamine is a B vitamin (B1) necessary for metabolism. It is in beans, ... Virtually any supplement or over-the-counter (OTC) medication may interact with your thyroid medications. meaning of gentile