WebFeb 24, 2024 · This article will discuss the potassium content of egg salad, as well as other potential health benefits. One large egg contains approximately 63 mg of potassium. The yolk is a low- potassium food, but consult with your doctor or dietitian to determine how frequently it should be consumed. WebComprehensive nutrition resource for Egg Salad (100 g). Learn about the number of calories and nutritional and diet information for Egg Salad (100 g). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
How Much Protein in an Egg? A Detailed Look - Healthline
WebJan 10, 2024 · It is estimated that a deli egg salad sandwich contains 550 calories, 30 grams of fat, and 600 milligrams of sodium. However, when made in a healthier way, egg salad can still be nutritious. One cup of egg salad contains 2.1g total carbohydrates, 1.7g net carbs, 24.5g fat, 8.5g protein, and 266.6 calories in comparison to one cup of bread. Web48 minutes ago · Mix flour and salt in a large bowl. When yeast mixture is ready, pour this mixture and remaining 10 ounces water into the flour mix and stir together to make a wet … orchid and ivy kitty cat yarn bowl
How Much Protein Is in an Egg? - GoodRx
WebJul 22, 2024 · Nutrition for 1 serving (3-by-3.5 inches): 258 calories, 10 grams total fat, 4 grams saturated fat, 137 milligrams cholesterol, 465 milligrams sodium, 25 grams … WebAug 31, 2024 · So, whether you’re only using bacon or pairing it with some chicken or eggs, a slice of bacon or two is a great way to add protein to a salad. Nutrition: A 2-slice serving … WebJul 17, 2024 · Sugar in a 1 Egg Salad Sandwich is about 3.23 g and the amount of protein in a 1 Egg Salad Sandwich is approximately 13.72 g. How many grams of protein in egg salad? Traditional egg salad has a few grams of protein per serving because of the hard boiled eggs, but can be high in fat and calories because of mayonnaise or other additives. orchid and hummingbird tattoo