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Web16 apr. 2024 · Every road bike manufacturer worth their salt presents a new model with a barrage of claims around how much faster you’ll be over a 40 km time trial at 48.1 km/h … Web24 mei 2016 · Average Bike Speed on Flat Terrain: 18 mph: 26 mph: Average Bike Speed up an 5% hill: 9.5 mph: 15 mph: Average Bike Speed up an 8% hill: 7 mph: … Web7 jun. 2024 · Intermittent fasting is when you cycle between periods of eating and fasting, typically going for a few hours or days. Here are the most common forms of intermittent fasting: 12/12: fast for 12 hours with a 12-hour eating window. 16/8: fast for 16 hours with an 8-hour eating window. 20-4: fast for 20 hours with a 4-hour eating window. how deep in the ground do termites live