WebJan 18, 2024 · What to eat when you’re hungover. 1. Sports drinks and electrolyte-enhanced beverages. The road to hangover recovery starts with hydration . “Alcohol is a diuretic, so heavy drinking ... 2. Good old … WebDec 30, 2024 · Nuts, of any type, offer a fantastic balance of nutrients and protein. Almonds are especially good when you’re hungover, as they’re high in magnesium. Increasing your magnesium levels matters, as …
What is your go-to hangover food? : r/AskReddit
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Ultimate Hangover Food: Best Food to Eat When …
WebDec 20, 2024 · Some options: Two eggs with whole wheat toast and a side of fruit or avocado toast (for the potassium) An omelet with veggies. Whole wheat toast with almond butter, topped with sliced banana. A ... WebDec 23, 2024 · Avoid soda and other high-sugar drinks. 3. Eat bananas. Chronic drinking depletes your levels of potassium, and this can contribute to your hangover. [3] Try taking a few bites of banana, or blending a banana with almond milk to make a smoothie. [4] 4. Drink mint tea. Mint is excellent at soothing upset tummies. WebAug 8, 2024 · Best Hangover Food: What To Eat When Hungover. Food And Hangover Symptoms. Once hangover strikes, people often want to know what they can do about the symptoms. This often leads to the … dvd cleaners reviews