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WebPlease make sure to review assignments in advance and plan any questions accordingly. CONFIDENTIAL - Property of FIT CHICKS®/ LAJQ CHICK ENTERPRISES INC. Not to be reproduced, reformatted or redistributed. ... FIT CHICKS ACADEMY FN 001 FITNESS: Module 1 COURSE OUTLINE Total Sessions: 10 Dates: Sept 28 – Nov 2, 2016 Grad Spotlight Series with Faith ChamberlainWe are on day 3 of our Grad Spotlight Series and today we chat with Faith Chamberlain, owner of HIIT It Fitness and Nutrition and graduate of the Fitness and Nutritio… 3/24/2024 Grad Spotlight Series with Carmalita RodgersDay 2 of our 5 part Grad Spotlight Series and we are chatting with Carmalita Rodgers. An exceptional coach and graduate of the Fitness and Nutrition Expert Cer… 3/23/2024 Grad Spotlight Series with Diane AngleToday kicks off a very special series on FIT CHICKS Chat where we will be sharing behind the scenes stories and details from our graduates of the Fitness and Nutrition Expert Cer… 3/23/2024 “Should I teach group fitness or personal training to coach confidently from the start? Which gets better results?""What coaching tools do you recommend to focus on first to get the fastest results?""How do I use … 3/22/2024 Todays FIT CHICK Friday workout is a full body circuit. Do this after your next workout to increase your fat burn. Do each exercise for 30 seconds.Grab your towel and water bottle and let's get ready to break a sw… 3/19/2024 Luck is what happens when preparation meets opportunity.Here are some tips for a happy, healthy, & lucky St. Patty's Day: Wear green: It's tradition to wear green on St. Patrick's Day, so make sure you pick out your f… 3/19/2024 Top 3 Most Underrated Fitness Coaching ToolsWhen we think of coaching tools, often we think of things like bosu balls, weights, bands, etc but on today’s FIT CHICKS Chat we are discussing the 3 most u… 3/14/2024 Today’s FIT CHICKS Friday workout focus is on the back! From top to bottom. You may perform the banded exercises with bodyweight but, if you have a band laying around…go on and grab it. Happy Sweating!… 3/10/2024 Become a Fitness Coach Week is a 5 day FREE virtual event for aspiring fitness & nutrition coaches.DATES: March 24-29, 2024We are pulling back the curtains and teaching 5 of our TOP & proven holistic fitness c… 3/9/2024 Celebrate Your CHICK POWER today! This year's theme is for International Women's Day is "Embrace Equality". Today is dedicated to remind us of the impact women have had and will continue to … 3/8/2024 Top 3 Things Your Clients Need From You As An Effective Fitness CoachOftentimes as a coach, or someone starting out in this industry we feel like we need to have ALL of the things in order to be a successfu… 3/7/2024 Todays FIT CHICKS Friday workout will immensely challenge the core!! We love a good core burning workout and what better way to challenge ourselves than by doing 3-5 sets of 4 core burning exercises?… 3/3/2024 The Biggest Fitness Truths I Learned After Becoming a Certified CoachBefore starting FIT CHICKS wayyy back in 2008 with my bestie, Laura, I struggled to figure out how to navigate my own fitness journey.I trie… 2/28/2024 Todays FIT CHICKS Friday workout is a tabata lower body finisher. Give this a go after your next workout session! Do each exercise for 20 seconds followed by 10 seconds of rest before moving onto the next variation.Grab … 2/24/2024 Want to know exactly how YOU can join 100's of women around the globe and become a successful & certified Fitness and Nutrition Expert with FIT CHICKS Academy so you can create the life, health & business of your drea… 2/23/2024 WebLaura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. ... Customer Reviews 4.7 out of 5. 28 Ratings. 28 Ratings. Fzinkie , 2024-07-12. Love this podcast! I was introduced to Fit ... b i s insurance